Happy Thursday, everyone! I've been thinking a lot about what I want to accomplish this summer while our pace is somewhat slower (sort of slower) and one of my big goals is to use some time to get more consistent exercise. For whatever reason, I seem to do much better with goals when I have a timeline or a challenge in place. It motivates me and kicks me in the butt when I need it most. I also love numbers, so knowing that my goal is measurable is really important to me. Not to mention the fact that I LOVE to celebrate when it's completed!
When it comes to exercise, I'm usually a runner. But, I find that as much as I still love to get a good sweaty run in, I sometimes grow bored with doing the same thing all the time. This summer, I long to put in some mileage in different ways. I also want to take FULL advantage of our summer weather (after the very long and cold winter we had this year) with the opportunity to "get out there" and connect with nature as often as possible.
Insert Summer Goal #1: The 100 Mile Nature Connection
To me, challenges are so much more fun and motivating when they're with a group, so I thought I would open it up to anyone that wants to play along. You do not have to be a runner to participate. Anything that you think is fun, gets you moving and enjoying being outside counts! If you take your kids with you to move and connect, you will get extra cheers! The more the merrier!
Want to join in the fun? Just follow this link for more info and get started! Hope to see you there!
